I’m a lifelong fat guy who is making a change.
This site will provide my own observations on the process, as well as the recipes I’ve come up with. Since none of us would be in this situation if we didn’t love food, the abrupt diet change can be… strenuous. These recipes, while tasty enough for everyone, are designed to meet the dietary requirements I was given for before and after the bariatric surgery.
Please note, I am not a licensed dietitian, nutritionist, doctor, or anything similar. These are my personal experiences and should not be taken as medical advice. If you want to learn more about the surgery, dieting, or otherwise, please talk to your doctor.